Explore news and articles on road running, trail running and ultrarunning in St. Louis and the Midwest, including race reports from regional 5ks and half-marathons to 100-mile endurance races.
From limestone trails and hidden caves to breweries and film festivals, Columbia delivers far more than college-town energy.
Here's a hint: Some of the lessons included grit, community, and, maybe most of all, knowing when to stop lecturing.
Several staff members at River City Outdoors recently checked out the newish outdoor store in Kirkwood. Here's what they found.
How a St. Louis running shop is helping women run farther, faster, and far more comfortably.
Born in the military, rucking is the most flexible workout you’re not doing yet.
From riverfront trails to underground food halls, here’s how to experience KC like an insider.
Explore St. Louis block by block during the city’s largest and most spirited running event.
Your guide to this compact but surprisingly diverse playground along the Missouri River in St. Charles County.
November's Gateway Outdoor Expo in St. Charles had a little bit of everything. But we were most intrigued by the people.
Whether you’re running on icy roads, snowshoeing quiet trails, or camping below freezing, these winter-ready picks deliver serious warmth, smart design, and the kind of reliability Midwest winters demand.
