I Took a Mountain Bike Skills Clinic at 37. Here’s What I Learned
A Wheels Up MTB clinic at Crestwood Park teaches adult riders the fundamentals on flat ground, with no trail experience needed.
OUTDOOR ADVENTURE / ST. LOUIS & BEYOND
Whether you’re into road cycling, mountain biking, gravel, cyclocross, e-bikes, or just getting out for a ride, find stories, tips, and inspiration for biking in St. Louis and across the Midwest.
A Wheels Up MTB clinic at Crestwood Park teaches adult riders the fundamentals on flat ground, with no trail experience needed.
Follow a four-day bikerafting adventure linking Missouri’s Current, Jacks Fork, and Eleven Point rivers through the heart of the Ozark backcountry.
The Mother Road’s centennial is the perfect time to trade the car window for a bike, paddle, or hiking shoe.
A St. Louis development team helps young riders conquer fear, sharpen skills, and chase bigger cycling dreams.
The newly opened park offers a rare mix of jump lines, technical singletrack, progression features, and flow trails, all woven into a riding experience that appeals to a wide range of riders.
The six-time Tour de France finisher credits the Spirits of St. Louis cycling team with creating a lasting impact that I carried him through his pro years.
From bikes to gear, these smart cycling picks will keep you safer, faster, and more comfortable mile after mile.
College teams, local pros, and curious e-bikers converged on St. Louis for the city’s second-biggest cycling event of the year.
After rediscovering cycling as an adult, Dessa Paris-Gant is helping build a thriving community of St. Louis riders called Boomers and Bikes.
Our writer tests out the Salsa Timberjack mountain bike on local singletracks, private mountain bike parks, and several gnarly trails.
A highlight reel of wipeouts that somehow didn’t end the bike-riding career of one columnist for Terrain…
The trailside destination Perennial on the Trail delivers thoughtful cocktails, elevated pours, and a space built for cyclists, families, and dogs alike.
Stride is 4 Hands’ first attempt at hitting a hyper-specific category with a beer designed for broad appeal. “We like the name ‘Stride’ because it can correlate with anything physical activity-wise.”
On April 4, 4 Hands Brewing Co. will host the Show-Me BMX Jam, a free community event featuring professional BMX and skate demos, a pump track for younger riders, and a street rail jam open to all skill levels.
At the USA Cycling Cyclocross National Championships, a 46-year-old St. Louis rider proved that persistence — not flash — wins titles.
Ten years ago, on December 29, 2015, Todd Narrol of Columbia, Missouri, vowed to ride his bike every single day without fail. Since then, he has logged more than 122,000 miles over nearly 3,650 days of pedaling.
