by editor | Apr 9, 2019 | Bike
Don’t be afraid of the dark. By adopting a few key safety tips, you can ensure that your nighttime bike ride doesn’t turn into a nightmare. Mountain Biking Ideally, when riding trails at night, you’ll want to run two lights: one mounted to your handlebar and another...
by editor | Apr 3, 2019 | Bike, News
Missouri will join an impressive list of state leagues in the rapidly growing National Interscholastic Cycling Association (NICA), the national governing body for interscholastic mountain biking in the United States. Missouri joins the 2020-21 class, bringing the...
by editor | Mar 26, 2019 | Bike, News
I made the 30 days of biking pledge. You should too! Four years ago I heard about the 30 days of biking challenge to ride your bike every day in April. Any distance, any destination. I needed to shake things up after weeks of working long hours with not enough fresh...
by editor | Feb 12, 2019 | Bike, Features
Tired of the bike trainer yet? Itching to get back out on the road? Spin classes and trainer sessions can keep your fitness up, but for me they are no substitute for the pure joy of riding outside in the fresh air. I’ve been working on my winter riding game and...
by editor | Feb 12, 2019 | Bike, Features, News
Supporters have 180 more days to firm up partnerships and reinforce the extraordinary value of a plan that would convert the former Rock Island rail line into a second hiking and biking trail across Missouri, similar to the Katy Trail. The U.S. Surface Transportation...
by editor | Dec 19, 2018 | Active Lifestyle, Bike, Fitness
Head west on the Daniel Boone Bridge, which carries Interstate 64 over the Missouri River in Chesterfield, Missouri, and you’ll find an opportunity to experience history and charm along what is perhaps our state’s most scenic bike route. A new bike and pedestrian path...
