Explore news and articles on road running, trail running and ultrarunning in St. Louis and the Midwest, including race reports from regional 5ks and half-marathons to 100-mile endurance races.

Winning Shots from Our 2025 Photo Contest

From misty river mornings to roaring campfires, solo adventures to family getaways, your photos had us itching to grab our own gear and hit the trail.

By |2025-10-24T13:26:56-05:00October 24th, 2025|Biking, Climbing, Culture, Hiking + Camping, Mind + Body, Nature, Paddling, Running|2 Comments

10 Gifts Every Outdoor Lover Actually Wants

From rugged travel packs to pocket-ready protein snacks, these 10 gifts will make even the crankiest adventurer crack a smile.

By |2025-10-23T14:25:17-05:00October 22nd, 2025|Biking, Climbing, Culture, Gear, Hiking + Camping, Mind + Body, Nature, Running|0 Comments

More Than Shade: How Trees Are Healing North St. Louis from the Ground Up

Trees aren’t just shade machines — they boost health, wealth, and happiness. In North St. Louis, a grassroots movement is bringing them back.

By |2025-10-08T15:43:08-05:00October 8th, 2025|Biking, Culture, Mind + Body, Nature, Running|0 Comments

We Attended the Switchback Outdoor Expo in Nashville. Here Are Our Favorite Items.

The Switchback outdoor expo and conference in Nashville showcased the latest gear in hiking, backpacking, camping, apparel, and footwear — including these eight gems. 

Your Guide to Outdoor Adventure in Hermann, Missouri

Situated along the banks of the Missouri River, Hermann, Missouri, is a charming and picturesque German village that offers a variety of outdoor fun. Here are your must-do activities.

Who Needs Mountains? Here’s What Your Favorite Midwest Adventures Say About You

From waterfall hunting in Arkansas to gravel grinding in Kansas, here's what your favorite nearby adventures say about you.

By |2025-08-15T12:38:20-05:00August 15th, 2025|Climbing, Culture, Hiking + Camping, Mind + Body, Nature, Paddling, Running|0 Comments

Go Long: The Top Multi-Day Hikes in Missouri and Southern Illinois

Ready to step up from day hikes? These trails deliver views and backcountry vibes.

By |2025-08-06T14:12:31-05:00August 13th, 2025|Culture, Destinations, Hiking + Camping, Mind + Body, Nature, Running|0 Comments

Six Ways Arcadia Valley Will Kick Your Butt (in a Good Way)

From championship whitewater to top-tier climbing, Missouri’s Arcadia Valley serves up small-town charm with a side of serious adventure.

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