Explore news and articles on road running, trail running and ultrarunning in St. Louis and the Midwest, including race reports from regional 5ks and half-marathons to 100-mile endurance races.
The Mother Road's centennial is the perfect time to trade the car window for a bike, paddle, or hiking shoe.
As the weather warms and patios across St. Louis begin [...]
From limestone caves to craft breweries, Missouri’s Queen City blends outdoor adventure with a lively college-town vibe.
Julie Kulawiec was flying blind — in a cargo jet [...]
Here's your adventure guide to one of the most diverse outdoor settings in Missouri, complete with bluffs, forests, and waterways.
The trailside destination Perennial on the Trail delivers thoughtful cocktails, elevated pours, and a space built for cyclists, families, and dogs alike.
Stride, released in April, is 4 Hands’ first attempt at hitting a hyper-specific category with a beer designed for broad appeal. “We like the name ‘Stride’ because it can correlate with anything physical activity-wise,” 4 Hands founder Kevin Lemp says.
Hoka co-founder Jean-Luc Diard on why going bigger—and bolder—sparked a revolution in running shoes.
Every day across St. Louis, runners gather. They adjust their [...]
Women are reshaping St. Louis’s running culture — from trail ultras and track meets to gear, races, and community.
