On My Greenway, Strangers Become Something Like Friends
On his neighborhood greenway, a St. Louis-area writer finds the connection missing from a disconnected world — no last names required.
Running Your First Marathon? Here Are Five Things to Know.
Two experienced runners share what they wish someone had told them before they tackled their first marathon.
Why Outdoor Adventurers Should Finally Give Route 66 a Chance
The Mother Road’s centennial is the perfect time to trade the car window for a bike, paddle, or hiking shoe.
Your Outdoor Guide to Springfield, Missouri
From limestone caves to craft breweries, Missouri’s Queen City blends outdoor adventure with a lively college-town vibe.
Hoka Co-Founder Jean-Luc Diard Talks Big Foam and the Future of Running Shoes
Hoka co-founder Jean-Luc Diard on why going bigger—and bolder—sparked a revolution in running shoes.
Meet Five Women Leading the St. Louis Running Scene
Women are reshaping St. Louis’s running culture — from trail ultras and track meets to gear, races, and community.
What I Learned by Running a Half-Marathon With my Teenage Daughter
Here’s a hint: Some of the lessons included grit, community, and, maybe most of all, knowing when to stop lecturing.
How to Find the Right Running Bra
How a St. Louis running shop is helping women run farther, faster, and far more comfortably.
Here Are Six Reasons Why You’ll Love Rucking
Born in the military, rucking is the most flexible workout you’re not doing yet.
Everything to Know About the Greater St. Louis Marathon
Explore St. Louis block by block during the city’s largest and most spirited running event.
The 20 Best Trails in St. Louis and Metro East
Great Rivers Greenway and Metro East Park and Recreation District turned tax dollars into a 25-year network of trails that redefined the region. These are our favorite trails.
Buying Super Shoes? Read This First
Plated “super shoes” promise bounce, propulsion, and faster recovery — but do they deliver enough to justify the premium price?
Eight New Bridge Projects Will Connect the St. Louis Region
Great Rivers Greenway shares first look at new bridge renderings in its most ambitious bridge-building effort to date.
Northside Trap Run Returns with Expanded Lineup
This is more than a simple 5K. We’re talking pets, bounce houses, double dutch, a brass band, food, beer, and more than a dozen DJs.
How to Crush Your Next 5K — Without Crushing Your Soul
Whether you’re chasing a PR or just trying to finish upright, the 5K deserves your respect — and a strategy.
Considering a Half-Marathon? Follow These Tips.
Thinking about running a half-marathon? You’re in good company: It’s the fastest-growing race distance in America. Follow these tips to make yours a success.
25 Outdoor Events You Don’t Want to Miss in 2025
Isn’t it time you planned your year ahead? Presenting 25 regional outdoor events you don’t want to miss in 2025.
Our Favorite Outdoor Gear for Spring and Summer
Spring is almost here, and summer is just around the corner. (We promise.) That means it’s time to get outside and embrace adventure. These 28 items can help.
How to Become a Runner in 2025
Ricky Hughes, a marathon runner and founder of STL Run Crew, shares how to make 2025 the year you become a runner.
We Tried Out a Fully Loaded Camper Van. Here’s What Happened.
It wasn’t too long ago that living in a van (down by the river) was the punchline of a joke. Now, Vandoit shows us a dream adventure vehicle that doubles as a home away from home.