Running Your First Marathon? Here Are Five Things to Know.
Two experienced runners share what they wish someone had told them before they tackled their first marathon.
Two experienced runners share what they wish someone had told them before they tackled their first marathon.
Anthony Reed played a pivotal role in transforming African American [...]
Paddling enthusiasts from both sides of the Mississippi River converged upon the National Great Rivers Museum in Alton, Illinois, on a chilly January day for Mississippi Meanderings, an afternoon of learning, sharing, and camaraderie sponsored by the Mississippi River Water Trail Association (MRWTA).
Cool (Weather) Gear: Thirty-five new pieces of fall and winter outdoor gear to help you finish the year strong.
The first 10 miles of a proposed 30-mile, multi-use trail system in the Touch of Nature Forest in Makanda, Illinois, has been completed.