Registration Now Open for the Market Mile in Downtown STL
The Market Mile will take place in downtown St. Louis on Sunday, August 11.
Expert Tips to Get You Running Today
Seize the moment to start running. Winter excuses are in the rearview, and the promise of better weather makes it easier to get started. But to better anticipate pitfalls and help ensure success, we asked area coaches for advice on what to expect and managing expectations.
GO! St. Louis Announces New Partnership with Spewak Training
GO! St. Louis announced a partnership today with Spewak Training, [...]
Do You Need a Coach?
There’s old African proverb that says, “If you want to [...]
The Reality of Running Superstitions
The night before the 2017 MO’ Cowbell Half Marathon in [...]