Fitness+Fuel+Recovery

Lost Hill Lake presents our first annual Fitness and Wellness Weekend for women beginning or continuing their fitness and wellness journey. During this event, you will focus on FITNESS with a variety of workouts (beginner to intermediate-level with modifications offered), on FUELING ourselves with meal-prepping and healthy practices, and we’ll focus on RECOVERING and appreciating rest. You will have opportunities to engage with nature, build friendships, practice self-care, learn healthy habits, and try new experiences.