From Fear to Focus: How Rock Climbing Helps St. Louis Veterans Find Their Center
A St. Louis climbing program helps veterans quiet fear, sharpen their mental game, and find balance on the wall.
Six Ways Arcadia Valley Will Kick Your Butt (in a Good Way)
From championship whitewater to top-tier climbing, Missouriâs Arcadia Valley serves up small-town charm with a side of serious adventure.
Climb, Splash, Repeat: A Guide to Deep-Water Soloing in the Midwest
Beat the Midwest heat with deep-water soloing: an adrenaline-fueled blend of climbing, swimming, and summer joy.
A Climbing Spot Like No Other — Hidden in Southern Illinois
For his latest contribution, climbing legend Jim Thurmond purchased, bolted, and developed a new climbing spot in Southern Illinois called Fountain Bluff. Itâs now open to climbers, and all the route information is available on Mountain Project.
EMCA President Nick Richards Talks the Future of Missouri Climbing
An in-depth interview with Eastern Missouri Climbers Association President Nick Richards.
We Talked to Upper Limitsâ Climbing Coach. Here Are His Top Tips for Beginners.
Spencer Schmick, the head youth coach and head route setter at Upper Limits Rock Gym & Pro Shop in Maryland Heights and Chesterfield, shares his insights on how to make 2025 the year you become a climber.
This Private Retreat Is a Must-Visit for Midwest Climbers
Located 65 miles south of St. Louis, Robinson Bluff is a must-visit for rock climbers.