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Events for April 2, 2019

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All Day

TNW

April 2
Carondelet Park St. Louis, MO, United States, 2 Greendale Dr United States
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Ongoing

Industry Day

April 1 @ 4:00 pm - April 2 @ 3:00 am

Every Monday, baristas, bartenders, servers, and other restaurant-industry professionals receive reduced pricing on a day pass. Spend your day off at Climb So iLL!

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Power Hour for Women 4/6

April 1 @ 11:00 pm - April 2 @ 12:00 am

This six-week program is designed to enhance your climbing performance by building strength, power, and flexibility. Expect a blend of circuit training, partner workouts, and climbing drills. These private classes will take place in the facility’s designated training area. The workouts are scalable and suitable for all fitness levels. The Power Hour is ideal for […]

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Running Group

April 1 @ 11:30 pm - April 2 @ 12:30 am

The Running Group is a positive, social way to get off the couch and onto the pavement. Designed for runners of all abilities, each session takes the group on a minimum 4 mile run with the option of adding additional mileage after returning to the Power Plant. Free for all participants. Additional information can be […]

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Bouldering Fundamentals

April 1 @ 11:30 pm - April 2 @ 1:00 am

This class is ideal for climbers who are new to the sport and want to establish a dependable foundation of skills. This 90 minute, in-depth guide to bouldering teaches participants how to warm up for climbing session, what strategies to use on and off the wall, and technical climbing skills that produce success. In addition […]

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12:15 am

Power Hour for Women 4/6

April 2 @ 12:15 am - 1:15 am

This six-week program is designed to enhance your climbing performance by building strength, power, and flexibility. Expect a blend of circuit training, partner workouts, and climbing drills. These private classes will take place in the facility’s designated training area. The workouts are scalable and suitable for all fitness levels. The Power Hour is ideal for […]

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9:30 am

Heart Zones | Des Peres

April 2 @ 9:30 am - 10:30 am

You are unique, so you workout needs to be unique, too! During Heart Zones classes, you and your trainer will continuously monitor your heart rate and manage your workout so it produces the results you desire! Improve your cardio fitness, strength, or both, with this scientifically-proven, fun, efficient, machine-free workout. Visit http://www.fleetfeetstlouis.com/ffrc/heart-zones to learn more. […]

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5:00 pm

Vann Knight Tuesday Night Worlds

April 2 @ 5:00 pm - 8:00 pm

What: Criteriums are a mass start bicycle racing format that is extremely popular in the US, especially in Carondelet Park.Why: Criterium racing is terrific for improving speed, tactics, positioning, handling and fitness.How it Works: Each race lasts a specified duration plus three laps with the final lap signalled by the ringing of a bell.Race Information:Most […]

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6:00 pm

Heart Zones | Des Peres

April 2 @ 6:00 pm - 7:00 pm

You are unique, so you workout needs to be unique, too! During Heart Zones classes, you and your trainer will continuously monitor your heart rate and manage your workout so it produces the results you desire! Improve your cardio fitness, strength, or both, with this scientifically-proven, fun, efficient, machine-free workout. Visit http://www.fleetfeetstlouis.com/ffrc/heart-zones to learn more. […]

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Tuesday Night Bike Ride

April 2 @ 6:00 pm - 8:00 pm
440 N Kirkwood Rd, Kirkwood, MO 63122, USA, 440 N Kirkwood Rd United States

This is not an Alpine Shop organized ride. For more information CLICK HERE

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6:30 pm

First Aid in the Great Outdoors

April 2 @ 6:30 pm - 8:00 pm
440 N Kirkwood Rd, Kirkwood, MO 63122, USA, 440 N Kirkwood Rd United States

 For more information and to Register: CLICK HERE

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11:00 pm

Intro to Climbing Class

April 2 @ 11:00 pm - April 3 @ 2:00 am

This course is perfect for new climbers who want to take advantage of every part of the facility. After completing this course, students will know how to top rope belay, operate the facility’s auto-belay stations, and climb on the bouldering wall. In addition to learning these skills, students will learn the fundamental climbing techniques needed […]

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