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Strength & Conditioning
This interval-based fitness lab adheres to a specific format to [...]
Functional Strength Class
Fleet Feet Sports – Des Peres, 11731 Manchester Rd, Des Peres, MO 63131, USA 11601 Manchester Rd, Saint Louis, MO, United StatesOur Functional Strength class develops “useful” strength, or the type [...]
Routesetting
The bouldering area will be closed until 2:00 pm.
Dry Land Basics – Columbia MO
For more information and to register for this class CLICK HERE
Yoga
Climb So iLL’s Yoga is a healthy, welcoming environment that [...]
Functional Stretch Class
Fleet Feet Sports – Des Peres, 11731 Manchester Rd, Des Peres, MO 63131, USA 11601 Manchester Rd, Saint Louis, MO, United StatesOur Functional Flexibility class is scientifically designed to restore and [...]
Student Day
Students climb for $10.
CCC Weekend-Metric Century
Illinois State Fair, 801 E Sangamon Ave, Springfield, IL 62702, USA 201 E Sangamon Ave, Springfield, IL, United StatesJoin Springfield Bicycle Club for its new Metric Century Ride [...]
Free College Weekend
Join us on September 8th and 9th for a free [...]