There are two start times for each Indoor Triathlon: 3 p.m. and 3:40 p.m. (except for Dec. 31) We are asking that everyone who chooses the Long Course to please register for the earlier start time. Each time slot is set to a maximum of 15 people.

LONG COURSE:

• 500-yd. swim in the pool
• 15-mile bike ride on stationary bikes
• 5-mile run on a treadmill

SHORT COURSE:

• 300-yd. swim in the pool
• 10-mile bike ride on stationary bikes
• 3-mile run on a treadmill

REGISTRATION:

The fee is $18 per event in advance or $23 at the door. Drop-ins are allowed as space is available. MEGA-DEAL: Sign up early for all 15 indoor triathlons and the Spring triathlon for $200—a savings of more than $100! For information and to register, call 636-939-2386, or REGISTER ONLINE USING REC-CONNECT.