When the going gets hot, it’s time to speed up! Join the Fleet Feet Running Club Speed Demons and take your workout to the track on Tuesday evenings at 7:00pm. Join us for a wide variety of free, structured, and coached speed workouts. Towel off after the workout and enjoy some social time with your fellow athletes. Visit http://www.ffstl.com/train/ffrc/speed-demons for more information.

This event has a Google Hangouts video call.
Join: https://hangouts.google.com/hangouts/_/fleetfeetstlouis.com/david?hceid=ZmxlZXRmZWV0c3Rsb3Vpcy5jb21fbHBvZXFtMGVhZmYxa2pndDdqcWNzM2NjY3NAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.7a7efuebs40g2seflu7aij1ke2&hs=121