Our two-hour Self-Defense workshop is hosted by the experts from XTreme Krav Maga. It teaches self-awareness, attack prevention, and hands-on defense techniques that protect. Visit http://www.fleetfeetstlouis.com/ffrc/self-defense to learn more. For access to this event calendar on your phone download the Fleet Feet App http://www.fleetfeetstlouis.com//ffrc.