Stay fit through the hot summer months by joining us at our first ever Trail Series! Big River’s Hilly Goats Summer Trail Series is an exciting opportunity for runners to experience some of the area’s most beautiful scenery in a supportive, fun environment. This series caters to the trail runner aiming to find a friendly group who enjoys the outdoors, isn’t afraid to get some dirt on their shoes and likes adventure!  We will provide runners with a monthly group trail run of 4-7 miles, exploring all that the St. Louis area has to offer off the beaten path. There will also be pre-run education clinics on topics ranging from trail running tips to injury prevention, recovery and developing speed on the trails. Participants will also receive a monthly trails newsletter, with detailed information on everything you need to know to hit the dirt running! Join in this awesome summer series for the opportunity to meet other runners, the chance learn from some of the most energetic trail runners in the St. Louis area and, of course, to have a lot of fun!

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