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Intro to Trail Running Clinic
June 14, 2015 @ 10:30 am - 11:30 am
Our Trail Running Clinic is designed to help get you off the road and onto the trails. You’ll learn all of the basics necessary to become an all terrain expert. From where to start, the skills you need to hit the trails and all the best gear for trail running – come out and learn from our Big River Trail Experts and get ready to get dirty!
Topics will include:
how to start
types of trails
reviews of trails in the area
safety on the trails
skills on the trails
gear for the trails
exercises to help with trail running
The cost of the clinic is $10. A portion of the proceeds benefit a local charity.