Student Day

Every Wednesday, elementary, middle, high school, and college students can [...]

Functional Flexibility | Des Peres

Fleet Feet Des Peres, 11731 Manchester Rd, Des Peres, MO 63131 11601 Manchester Rd, United States

Our Functional Flexibility class helps prevent injury and maximize performance [...]

Functional Strength | St. Charles

Fleet Feet St. Charles, 3813 Mexico Rd, St. Charles, MO 63303 3 Charles Dr, United States

Develop useful strength, the type of strength that makes you [...]

WNTT

Columbia Bottom Conservation Area 801 Strodtman Rd, Saint Louis, MO 63138, United States 11201 Columbia Bottom Rd, United States

Women’s Weds Night Bike Ride

440 N Kirkwood Rd, Kirkwood, MO 63122, USA 440 N Kirkwood Rd, United States

For more information CLICK HERE

START 5k Training Run

Webster Groves Llywelyn’s Pub 17 West Moody Ave., Webster Groves, MO, United States

Private training run for participants in our START 5k program [...]

Big River Pub Run (Free)

Webster Groves Llywelyn’s Pub 17 West Moody Ave., Webster Groves, MO, United States

Running is fun. Running with people is more fun. Enjoying [...]

Strength & Conditioning

This interval-based fitness lab adheres to a specific format to [...]

Heart Zones | St. Charles

Fleet Feet St. Charles, 3813 Mexico Rd, St. Charles, MO 63303 3 Charles Dr, United States

You are unique, so you workout needs to be unique, [...]

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