Summer Speedwork – On Your Own
May 31, 2018 @ 7:00 pm - 8:00 pm
This week Speedwork at Vianney is at the same time as Festival of Miles. We encourage everyone to either join in our Wednesday Speedwork session at Gay Field (Clayton) or do the workout on their own at a different time so you can join us at SLUH on Thursday, May 31 for Festival of Miles.
If, however, you’d still like to do the workout Thursday evening, we do have the Vianney track reserved so you can run there on your own. Just know that there won’t be timers or medical professionals present.
Do you have the need for SPEED? Join us for our FREE Summer Speedwork Sessions! These workouts are for anyone and everyone who wants to increase their speed for the 5k distance. It’s not just for “fast” runners! Join us on the track this summer.