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Speed Demons Workout | Lutheran HS
July 31, 2018 @ 7:00 pm - 8:00 pm
When the going gets hot, it’s time to speed up! Join the Fleet Feet Running Club Speed Demons and take your workout to the track on Tuesday evenings at 7:00pm. Join us for a wide variety of free, structured, and coached speed workouts. Towel off after the workout and enjoy some social time with your fellow athletes. Visit http://www.ffstl.com/train/ffrc/speed-demons for more information.
This event has a Google Hangouts video call.