Diet for Runners Clinic
September 11, 2014 @ 6:00 pm
Endurance runners (people who run half, full and/or ultra marathons) have specific nutritional needs. Come learn about fueling super-foods that you should be eating & ways to incorporate them into your everyday diet.
Good nutrition can:
- optimize performance
- reduce fatigue
- protect you from injuries
- lower your risk of overtraining health concerns
This informative clinic is taught by one of the premiere nutritionists in the Midwest, Jen McDaniel, private practice Registered Dietitian Nutritionist & media spokesperson for the Academy of Nutrition & Dietetics. St. Louis Magazine named McDaniel Nutrition Therapy an “A-List 2014 Nutritionist.” Come out and learn from the best!
The cost of the clinic is $10. A portion of the proceeds benefit local charities and running organizations in the area.