How to Crush Your Next 5K — Without Crushing Your Soul
Whether you’re chasing a PR or just trying to finish upright, the 5K deserves your respect — and a strategy.
The 10 Films Every Runner Should Watch
Need a little inspiration? We round up the 10 best films to capture the essence of running.
Considering a Half-Marathon? Follow These Tips.
Thinking about running a half-marathon? You’re in good company: It’s the fastest-growing race distance in America. Follow these tips to make yours a success.
How to Become a Runner in 2025
Ricky Hughes, a marathon runner and founder of STL Run Crew, shares how to make 2025 the year you become a runner.
Running in This Heat? Here’s What to Wear and How to Train
As temps climb, reach for these products and follow these tips to stay cool on the track, road, and trail.