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Events for March 30, 2019

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Trail Building at Klondike

March 30

Help keep St Louis mountain bike trails alive! These trail building days are run by Gateway Off-Road Cyclists (GORC) and will take place at different parks throughout the year.  No trail-building experience is necessary.  Volunteers will receive on-site training, so all you need is a willingness to work hard for a couple hours.  For more […]

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Trailnet Dust Off Series #4

March 30
Kirkwood, MO 63122, USA United States

Four rides, four Saturdays, four Greenways. It's time dust off your bike as you fly down the trails! Each ride has three routes with a maximum distance of 25 miles. Great for beginner and intermediate riders. Walkers and runners of all abilities are welcome. Join us for food and drinks after! This ride starts in […]

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Run for Life and Learning

March 30
Creve Coeur Lake, Maryland Heights, MO, USA, 2133 Creve Coeur Mill Rd United States

Proceeds from this event go to the Friends of Birthright Scholarship Program, which funds the education of Birthright clients in financial need whose plans are affected by an unplanned pregnancy. 6K Chip-Timed Run/Walk 1 Mile Run Run .25 Mile Fredbird Run https://friendsofbirthrightstl.org/

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MIDCO Reroute

March 30

Round Spring Campground Contact Kathie Brennan for questions at kathie.brennan@ozarktrail.com To register go to http://www.ozarktrail.com/event/mega-prep/

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Ongoing

Date Night

March 29 @ 10:00 pm - March 30 @ 3:00 am

Couples who climb on Friday nights can take advantage of our buy one, get one free deal! Climbing is a great way to switch things up from your usual spots or break the ice on a first date! Visit our upstairs neighbors at Element Restaurant & Lounge for dinner and/or drinks!

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8:00 am

MIDCO Reroute

March 30 @ 8:00 am - 5:00 pm
TBD, 938 North Loop 1604 West
San Antonio, TX 78232 United States

Round Spring Campground Contact Kathie Brennan for questions at kathie.brennan@ozarktrail.com To register go to http://www.ozarktrail.com/event/mega-prep/

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Heart Zones | Des Peres

March 30 @ 8:00 am - 9:00 am

You are unique, so you workout needs to be unique, too! During Heart Zones classes, you and your trainer will continuously monitor your heart rate and manage your workout so it produces the results you desire! Improve your cardio fitness, strength, or both, with this scientifically-proven, fun, efficient, machine-free workout. Visit http://www.fleetfeetstlouis.com/ffrc/heart-zones to learn more. […]

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START 5k Training Run

March 30 @ 8:00 am - 9:00 am
Forest Park Visitor’s Center, 5595 Grand Dr.
St. Louis, MO 63112 United States

Private training run for participants in our START 5k program for beginning and novice runners. Learn more about the program HERE!  

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8:30 am

18th Annual Run For Life and Learning

March 30 @ 8:30 am - 10:30 am
Creve Coeur Park – Tremayne Shelter, 13725 Marine Ave
Maryland Heights, MO United States

| Online Registration

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Burn Bootcamp & On Running Demo (FREE)

March 30 @ 8:30 am - 9:30 pm
Big River West County Store, 13969 Manchester Rd.
St. Louis, MO 63011 United States

Start your day with a big calorie burn as Kira, one of our favorite trainers from Burn Boot Camp, makes us sweat. Did you know bootcamps like this can help with your endurance and strength as a runner? Even though the workout may be tough, you’ll feel like your exercising on clouds when you demo […]

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10:00 am

Heart Zones | St. Charles

March 30 @ 10:00 am - 11:00 am

You are unique, so you workout needs to be unique, too! During Heart Zones classes, you and your trainer will continuously monitor your heart rate and manage your workout so it produces the results you desire! Improve your cardio fitness, strength, or both, with this scientifically-proven, fun, efficient, machine-free workout. Visit http://www.fleetfeetstlouis.com/ffrc/heart-zones to learn more. […]

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6:00 pm

Rope Skills 1 Class

March 30 @ 6:00 pm - 7:35 pm

This class provides participants with an in depth facility orientation and top rope belay instruction. After successfully completing the class, you will have an understanding of the skills needed to get you and your partner climbing. - Prerequisites: None - Age Requirement: 14 years of age and over - Duration: 2 hours - Includes: Rental Equipment […]

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