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Events for March 20, 2019

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Ongoing

Intro to Climbing Class

March 19 @ 11:00 pm - March 20 @ 2:00 am

This course is perfect for new climbers who want to take advantage of every part of the facility. After completing this course, students will know how to top rope belay, operate the facility’s auto-belay stations, and climb on the bouldering wall. In addition to learning these skills, students will learn the fundamental climbing techniques needed […]

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12:00 am

Yoga

March 20 @ 12:00 am - 1:00 am

Climb So iLL’s Yoga is a healthy, welcoming environment that emphasizes the importance of body awareness. These classes are structured to complement your climbing by illustrating the importance of being mindful and moving with intention. Our classes aim to open up your body, making you more limber and able to move fluidly. Premium Members: Free […]

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6:00 am

Functional Strength | Des Peres

March 20 @ 6:00 am - 7:00 am

Develop useful strength, the type of strength that makes you faster and healthier. This class begins by activating your small muscles and increasing joint mobility. Then, large muscle groups are targeted and strengthened. This one-two punch maximizes energy output and strengthens the muscles surrounding common injury sites. Visit http://www.fleetfeetstlouis.com/ffrc/strength to learn more. For access to […]

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11:30 am

Functional Strength | St. Charles

March 20 @ 11:30 am - 12:30 pm

Develop useful strength, the type of strength that makes you faster and healthier. This class begins by activating your small muscles and increasing joint mobility. Then, large muscle groups are targeted and strengthened. This one-two punch maximizes energy output and strengthens the muscles surrounding common injury sites. Visit http://www.fleetfeetstlouis.com/ffrc/strength to learn more. For access to […]

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4:00 pm

Student Day

March 20 @ 4:00 pm - March 21 @ 3:00 am

Every Wednesday, elementary, middle, high school, and college students can climb for only $10.00.

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6:00 pm

Functional Strength | St. Charles

March 20 @ 6:00 pm - 7:00 pm

Develop useful strength, the type of strength that makes you faster and healthier. This class begins by activating your small muscles and increasing joint mobility. Then, large muscle groups are targeted and strengthened. This one-two punch maximizes energy output and strengthens the muscles surrounding common injury sites. Visit http://www.fleetfeetstlouis.com/ffrc/strength to learn more. For access to […]

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Functional Flexibility | Des Peres

March 20 @ 6:00 pm - 7:00 pm

Our Functional Flexibility class helps prevent injury and maximize performance by combining stretching and mat work to target the runners most common troublemakers: the iliotibial band, piriformis, hamstring, and calf. Visit http://www.fleetfeetstlouis.com/ffrc/flexibility to learn more. For access to this event calendar on your phone download the Fleet Feet App http://www.fleetfeetstlouis.com//ffrc.

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Big River Pub Run (FREE)

March 20 @ 6:00 pm - 8:00 pm
Urban Chestnut Grove Brewery & Bierhall, 4465 Manchester Avenue
Saint Louis, MO 63110 United States

  Running is fun. Running with people is more fun. Enjoying post-run refreshments is possibly the most fun! Big River Running is all about fun and is excited to partner with local breweries and pubs to host free group runs where runners, walkers and beer lovers can come together to enjoy a little exercise, great food […]

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START 5k Training Run

March 20 @ 6:00 pm - 8:00 pm
Urban Chestnut Grove Brewery & Bierhall, 4465 Manchester Avenue
Saint Louis, MO 63110 United States

Private training run for participants in our START 5k program for beginning and novice runners. Learn more about the program HERE!

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Women’s Weds Night Bike Ride

March 20 @ 6:00 pm - 8:00 pm
440 N Kirkwood Rd, Kirkwood, MO 63122, USA, 440 N Kirkwood Rd United States

For more information CLICK HERE

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6:30 pm

Training Team – Yasso Much Fun Wednesdays

March 20 @ 6:30 pm - 7:30 pm
Meramec Community College, 11333 Big Bend Rd
Kirkwood, MO 63122 United States

Private speedwork sessions for registered participants of Training Team’s Yasso Much Fun Wednesdays.

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