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Events for February 28, 2019

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Ongoing

Student Day

February 27 @ 5:00 pm - February 28 @ 4:00 am

Every Wednesday, elementary, middle, high school, and college students can climb for only $10.00.

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1:00 am

Strength & Conditioning

February 28 @ 1:00 am - 2:00 am

This interval-based fitness lab adheres to a specific format to provide a total body workout in 1 hour. Each workout is unique and no routines repeat. Premium Members: Free Standard Members: $5 Day Pass Users: $10 Additional information can be found on our website.

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Rope Skills 2 Class 1/2

February 28 @ 1:00 am - 3:00 am

This two-day class teaches participants how to lead climb and lead belay. Participants will also learn how to utilize scenario-based belay techniques to provide the climber with a soft catch in the event of a fall. Top rope climbing experience is required. Lead climbing allows the climber to explore all of Climb So iLL’s environments […]

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9:30 am

Heart Zones | St. Charles

February 28 @ 9:30 am - 10:30 am

You are unique, so you workout needs to be unique, too! During Heart Zones classes, you and your trainer will continuously monitor your heart rate and manage your workout so it produces the results you desire! Improve your cardio fitness, strength, or both, with this scientifically-proven, fun, efficient, machine-free workout. Visit http://www.fleetfeetstlouis.com/ffrc/heart-zones to learn more. […]

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11:30 am

Functional Strength | Des Peres

February 28 @ 11:30 am - 12:30 pm

Develop useful strength, the type of strength that makes you faster and healthier. This class begins by activating your small muscles and increasing joint mobility. Then, large muscle groups are targeted and strengthened. This one-two punch maximizes energy output and strengthens the muscles surrounding common injury sites. Visit http://www.fleetfeetstlouis.com/ffrc/strength to learn more. For access to […]

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6:00 pm

Active Member Social Run | Chesterfield

February 28 @ 6:00 pm - 8:00 pm
Fleet Feet Chesterfield 278 THF Blvd., Chesterfield, MO 63005, 283 Chesterfield Industrial Blvd United States

Active-level Fleet Feet Running Club members are invited to this group social run. Athletes of all abilities are welcome to join other Active members to run or walk from 1 to 6.2 miles. Please wear appropriate reflectivity and lighting. Visit http://www.fleetfeetstlouis.com/ffrc/social-thursdays to learn more. For access to this event calendar on your phone download the […]

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Active Member Social Run | Des Peres

February 28 @ 6:00 pm - 8:00 pm

Active-level Fleet Feet Running Club members are invited to this group social run. Athletes of all abilities are welcome to join other Active members to run or walk from 1 to 5 miles. Please wear appropriate reflectivity and lighting. Visit http://www.fleetfeetstlouis.com/ffrc/social-thursdays to learn more. For access to this event calendar on your phone download the […]

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Active Member Social Run | St. Charles

February 28 @ 6:00 pm - 8:00 pm

Active-level Fleet Feet Running Club members are invited to this group social run. Athletes of all abilities are welcome to join other Active members to run or walk from 1 to 5 miles. Please wear appropriate reflectivity and lighting. Visit http://www.fleetfeetstlouis.com/ffrc/social-thursdays to learn more. For access to this event calendar on your phone download the […]

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6:30 pm

Bikes of Wrath Screening

February 28 @ 6:30 pm - 8:30 pm

Save the date to join us for a screening of Bikes of Wrath, a documentary following a group of bicyclists riding from Oklahoma to California as they retrace the steps of Steinbeck's Grapes of Wrath.We have also secured a discount code! Use steve19wrath when registering for 10 percent off. For tickets, click here

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7:00 pm

Foam Rolling | Des Peres

February 28 @ 7:00 pm - 8:00 pm

Learn how to use the simple but versatile foam roller to soften, stretch, and re-align your muscles in order to relieve tension, promote recovery, and prepare the body for additional training. Visit http://www.fleetfeetstlouis.com/ffrc/foam-rolling to learn more. For access to this event calendar on your phone download the Fleet Feet App http://www.fleetfeetstlouis.com//ffrc.

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