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Events for February 25, 2019

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12:00 pm

Functional Strength | Des Peres

February 25 @ 12:00 pm - 1:00 pm

Develop useful strength, the type of strength that makes you faster and healthier. This class begins by activating your small muscles and increasing joint mobility. Then, large muscle groups are targeted and strengthened. This one-two punch maximizes energy output and strengthens the muscles surrounding common injury sites. Visit http://www.fleetfeetstlouis.com/ffrc/strength to learn more. For access to […]

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5:00 pm

Industry Day

February 25 @ 5:00 pm - February 26 @ 4:00 am

Every Monday, baristas, bartenders, servers, and other restaurant-industry professionals receive reduced pricing on a day pass. Spend your day off at Climb So iLL!

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6:00 pm

Monday Night Group Run – University City

February 25 @ 6:00 pm - 7:00 pm
Big River University City Store, 606 North and South Rd.
University City, MO 63130 United States

Every Monday at 6 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of all ages, paces and fitness levels are welcome. Bring your dog, push a stroller, the more the merrier! University City 3 Mile Route University City […]

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Monday Night Group Run – South City

February 25 @ 6:00 pm - 7:00 pm
Big River South City Store, 5352 Devonshire Ave.
St. Louis, MO 63109 United States

Every Monday at 6 pm throughout the year, no matter the weather, you can find a group of people to run with at Big River Running. Runners and walkers of all ages, paces and fitness levels are welcome. Bring your dog, push a stroller, the more the merrier! South City 3 & 4 Mile Route […]

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Heart Zones | St. Charles

February 25 @ 6:00 pm - 7:00 pm

You are unique, so you workout needs to be unique, too! During Heart Zones classes, you and your trainer will continuously monitor your heart rate and manage your workout so it produces the results you desire! Improve your cardio fitness, strength, or both, with this scientifically-proven, fun, efficient, machine-free workout. Visit http://www.fleetfeetstlouis.com/ffrc/heart-zones to learn more. […]

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HOKA ONE ONE Demo & Inside A Marathon Book Signing

February 25 @ 6:00 pm - 8:00 pm
Big River South City Store, 5352 Devonshire Ave.
St. Louis, MO 63109 United States

Want an inside look at how professional runners train for a marathon? Here’s your chance! HOKA ONE ONE Northern Arizona Elite coach Ben Rosario and marathoner Scott Fauble, will be sharing their new book, INSIDE A MARATHON, with the Saint Louis running community at two events hosted by Big River Running Company. Scott and Ben […]

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Know Your Garmin

February 25 @ 6:00 pm - 8:00 pm

Garmin's GPS running watches do much more than track your distance and pace, yet most runners aren't familiar with all of their features. We are - and at our Garmin workshops we'll show you how to use them.    Visit http://www.fleetfeetstlouis.com/ffrc/garmin-workshop to learn more. For access to this event calendar on your phone download the […]

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7:00 pm

Power Up Seminar Series: The Mental Game

Once a month through the off season, Power Up will host a seminar covering a different aspect of cycling. February's Power Up Seminar Topic: The Mental Game! Learn to put mind over matter to make yourself a better athlete. Email stltraining@powerupcycling.net for more information!

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