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Join us for a free YinFused class with TruFusion at Big River Running! Designed for the fitness person or anyone who wants to work on their trigger points, YinFused combines foam rolling and yoga. This class will combine the active element of a vinyasa class with the relaxing effects of Tru Yin. You will build some fire in the body to lubricate the joints and then sink deep into stretches designed to open the tightest parts of the body. At the end of class, you’ll use foam rollers to get even deeper into the tighter tendons. Demo rollers will be provided, but please bring your own yoga mat.


This class is FREE, but please RSVP HERE.

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