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Functional Flexibility | Des Peres

March 29 @ 6:00 am - 7:00 am

Our Functional Flexibility class helps prevent injury and maximize performance by combining stretching and mat work to target the runners most common troublemakers: the iliotibial band, piriformis, hamstring, and calf. Visit http://www.fleetfeetstlouis.com/ffrc/flexibility to learn more. For access to this event calendar on your phone download the Fleet Feet App http://www.fleetfeetstlouis.com//ffrc.

Details

Date:
March 29
Time:
6:00 am - 7:00 am

Venue

Fleet Feet Des Peres 11731 Manchester Rd., Des Peres, MO 63131
920 Old Des Peres Rd United States