addaday Recovery Clinic (free!)
September 22, 2014 @ 6:45 pm - 7:15 pm
Big River Running will be offering FREE addaday recovery clinics after each of its Monday Night Group Runs in September. An informative and interactive 30 minute clinic will be held at 6:45 p.m. with Big River’s own recovery experts (an Ironman and an ultramarathon runner!) teaching us how to relieve muscle soreness with addaday’s injury prevention tools. Who wouldn’t like to recover more quickly and “add a day” to their training?!
This clinic is free and does not require a reservation. We invite you to join us at our regularly scheduled Monday Night Group Run at 6 p.m. and then stick around to learn something new!