More From Missy Phegley

Check Out the New MTB Trail in Perryville, Missouri

There’s a new mountain bike trail in Perryville, Missouri, and it’s a beauty — complete with 4.5 miles of multi-use trails, three flow trails, a pump track, and skills area.

24 Hours of Horseshoe Hell

Four Regional Rock Climbing Festivals in the Midwest

Festivals and competitions can be great ways to experience a new rock climbing area and test your skills. We pulled together a few Midwest outdoor climbing festivals and events taking place this year, all with a variety of formats, and all within driving distance.

Meditating in nature

The How and Why of Outdoor Meditation

Meditating in nature can help connect our senses and the natural world and bring about a more balanced state for our body, mind, and soul.

Dirt 66 Trail System

Dirt 66 Trails Take Shape Near Springfield, Missouri

In southwest Missouri, TrailSpring, the nonprofit that built Two Rivers Bike Park in Highlandville, has taken on an expansive new project just minutes from downtown Springfield called Dirt 66. 

Cape Girardeau Outdoors

The Evolving Outdoor Appeal of Cape Girardeau, Missouri

The historic landmarks, flourishing arts scene, picturesque overlooks, multiple parks, miles of trails, and vibrant running and cycling communities all make Cape Girardeau, Missouri, a terrific destination for a getaway filled with outdoor activities.