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Fleet Feet Sports – St. Charles, 3813 Mexico Rd, St Charles, MO 63303, USA

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3 Charles Dr
Saint Charles, MO United States

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February 2018

Functional Strength Class

February 21 @ 11:30 am - 12:30 pm

Our Functional Strength class develops “useful” strength, or the type of strength that makes you faster and healthier. The first part of each class is spent activating small muscle groups and increasing joint mobility. Then, large muscle groups are targeted and strengthened. The result is a one-two punch that maximizes energy output and strengthens the muscles surrounding common injury sites. http://www.fleetfeetstlouis.com/train/classes/functional-strength This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/fleetfeetstlouis.com/functional?hceid=ZmxlZXRmZWV0c3Rsb3Vpcy5jb21fbHBvZXFtMGVhZmYxa2pndDdqcWNzM2NjY3NAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.2vihk3osg2686l6v53f9gtr5jt&hs=121

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Functional Strength Class

February 21 @ 5:45 pm - 6:45 pm

Our Functional Strength class develops “useful” strength, or the type of strength that makes you faster and healthier. The first part of each class is spent activating small muscle groups and increasing joint mobility. Then, large muscle groups are targeted and strengthened. The result is a one-two punch that maximizes energy output and strengthens the muscles surrounding common injury sites. http://www.fleetfeetstlouis.com/train/classes/functional-strength This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/fleetfeetstlouis.com/functional?hceid=ZmxlZXRmZWV0c3Rsb3Vpcy5jb21fbHBvZXFtMGVhZmYxa2pndDdqcWNzM2NjY3NAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.361dp6ev1rfn93n1uba7q7pnvt&hs=121

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Functional Strength Class

February 21 @ 6:45 pm - 7:45 pm

Our Functional Strength class develops “useful” strength, or the type of strength that makes you faster and healthier. The first part of each class is spent activating small muscle groups and increasing joint mobility. Then, large muscle groups are targeted and strengthened. The result is a one-two punch that maximizes energy output and strengthens the muscles surrounding common injury sites. http://www.fleetfeetstlouis.com/train/classes/functional-strength This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/fleetfeetstlouis.com/functional?hceid=ZmxlZXRmZWV0c3Rsb3Vpcy5jb21fbHBvZXFtMGVhZmYxa2pndDdqcWNzM2NjY3NAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.3vjbefio4euvpfgffhv26e9sqv&hs=121

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St. Charles Runners Club Social Run

February 27 @ 6:30 pm

Join members of the St. Charles Runners Club for an informal 5M (or shorter) group run through the neighborhoods surrounding Fleet Feet St. Charles. Preview the course at https://connect.garmin.com/modern/course/540297. Depending on the weather and time of year the runners usually tailgate outside the store or reconvene at 28/65 Brewhouse or another local establishment. Alternative plans are usually posted on the club's Facebook page at https://tinyurl.com/ycgbzfr4.

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Functional Strength Class

February 28 @ 11:30 am - 12:30 pm
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Functional Strength Class

February 28 @ 5:45 pm - 6:45 pm
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Functional Strength Class

February 28 @ 6:45 pm - 7:45 pm
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March 2018

Quivering Quads Trail Half Marathon | Packet pick-up

March 3 @ 10:00 am - 5:00 pm

Quivering Quads Website   This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/fleetfeetstlouis.com/quivering-quads?hceid=ZmxlZXRmZWV0c3Rsb3Vpcy5jb21fbHBvZXFtMGVhZmYxa2pndDdqcWNzM2NjY3NAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.3b7lcicosoemg3nerbq6ge461u&hs=121

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St. Charles Runners Club Social Run

March 6 @ 6:30 pm
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Functional Strength Class

March 7 @ 11:30 am - 12:30 pm

Our Functional Strength class develops “useful” strength, or the type of strength that makes you faster and healthier. The first part of each class is spent activating small muscle groups and increasing joint mobility. Then, large muscle groups are targeted and strengthened. The result is a one-two punch that maximizes energy output and strengthens the muscles surrounding common injury sites. http://www.fleetfeetstlouis.com/train/classes/functional-strength This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/fleetfeetstlouis.com/functional?hceid=ZmxlZXRmZWV0c3Rsb3Vpcy5jb21fbHBvZXFtMGVhZmYxa2pndDdqcWNzM2NjY3NAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.2vihk3osg2686l6v53f9gtr5jt&hs=121

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Functional Strength Class

March 7 @ 5:45 pm - 6:45 pm

Our Functional Strength class develops “useful” strength, or the type of strength that makes you faster and healthier. The first part of each class is spent activating small muscle groups and increasing joint mobility. Then, large muscle groups are targeted and strengthened. The result is a one-two punch that maximizes energy output and strengthens the muscles surrounding common injury sites. http://www.fleetfeetstlouis.com/train/classes/functional-strength This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/fleetfeetstlouis.com/functional?hceid=ZmxlZXRmZWV0c3Rsb3Vpcy5jb21fbHBvZXFtMGVhZmYxa2pndDdqcWNzM2NjY3NAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.361dp6ev1rfn93n1uba7q7pnvt&hs=121

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Functional Strength Class

March 7 @ 6:45 pm - 7:45 pm

Our Functional Strength class develops “useful” strength, or the type of strength that makes you faster and healthier. The first part of each class is spent activating small muscle groups and increasing joint mobility. Then, large muscle groups are targeted and strengthened. The result is a one-two punch that maximizes energy output and strengthens the muscles surrounding common injury sites. http://www.fleetfeetstlouis.com/train/classes/functional-strength This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/fleetfeetstlouis.com/functional?hceid=ZmxlZXRmZWV0c3Rsb3Vpcy5jb21fbHBvZXFtMGVhZmYxa2pndDdqcWNzM2NjY3NAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.3vjbefio4euvpfgffhv26e9sqv&hs=121

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St. Charles Runners Club Social Run

March 13 @ 6:30 pm

Join members of the St. Charles Runners Club for an informal 5M (or shorter) group run through the neighborhoods surrounding Fleet Feet St. Charles. Preview the course at https://connect.garmin.com/modern/course/540297. Depending on the weather and time of year the runners usually tailgate outside the store or reconvene at 28/65 Brewhouse or another local establishment. Alternative plans are usually posted on the club's Facebook page at https://tinyurl.com/ycgbzfr4.

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Functional Strength Class

March 14 @ 11:30 am - 12:30 pm
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Functional Strength Class

March 14 @ 5:45 pm - 6:45 pm
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Functional Strength Class

March 14 @ 6:45 pm - 7:45 pm
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St. Charles Runners Club Social Run

March 20 @ 6:30 pm
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Functional Strength Class

March 21 @ 11:30 am - 12:30 pm

Our Functional Strength class develops “useful” strength, or the type of strength that makes you faster and healthier. The first part of each class is spent activating small muscle groups and increasing joint mobility. Then, large muscle groups are targeted and strengthened. The result is a one-two punch that maximizes energy output and strengthens the muscles surrounding common injury sites. http://www.fleetfeetstlouis.com/train/classes/functional-strength This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/fleetfeetstlouis.com/functional?hceid=ZmxlZXRmZWV0c3Rsb3Vpcy5jb21fbHBvZXFtMGVhZmYxa2pndDdqcWNzM2NjY3NAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.2vihk3osg2686l6v53f9gtr5jt&hs=121

Find out more »

Functional Strength Class

March 21 @ 5:45 pm - 6:45 pm

Our Functional Strength class develops “useful” strength, or the type of strength that makes you faster and healthier. The first part of each class is spent activating small muscle groups and increasing joint mobility. Then, large muscle groups are targeted and strengthened. The result is a one-two punch that maximizes energy output and strengthens the muscles surrounding common injury sites. http://www.fleetfeetstlouis.com/train/classes/functional-strength This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/fleetfeetstlouis.com/functional?hceid=ZmxlZXRmZWV0c3Rsb3Vpcy5jb21fbHBvZXFtMGVhZmYxa2pndDdqcWNzM2NjY3NAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.361dp6ev1rfn93n1uba7q7pnvt&hs=121

Find out more »

Functional Strength Class

March 21 @ 6:45 pm - 7:45 pm

Our Functional Strength class develops “useful” strength, or the type of strength that makes you faster and healthier. The first part of each class is spent activating small muscle groups and increasing joint mobility. Then, large muscle groups are targeted and strengthened. The result is a one-two punch that maximizes energy output and strengthens the muscles surrounding common injury sites. http://www.fleetfeetstlouis.com/train/classes/functional-strength This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/fleetfeetstlouis.com/functional?hceid=ZmxlZXRmZWV0c3Rsb3Vpcy5jb21fbHBvZXFtMGVhZmYxa2pndDdqcWNzM2NjY3NAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.3vjbefio4euvpfgffhv26e9sqv&hs=121

Find out more »

St. Charles Runners Club Social Run

March 27 @ 6:30 pm

Join members of the St. Charles Runners Club for an informal 5M (or shorter) group run through the neighborhoods surrounding Fleet Feet St. Charles. Preview the course at https://connect.garmin.com/modern/course/540297. Depending on the weather and time of year the runners usually tailgate outside the store or reconvene at 28/65 Brewhouse or another local establishment. Alternative plans are usually posted on the club's Facebook page at https://tinyurl.com/ycgbzfr4.

Find out more »

Functional Strength Class

March 28 @ 11:30 am - 12:30 pm
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Functional Strength Class

March 28 @ 5:45 pm - 6:45 pm
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Functional Strength Class

March 28 @ 6:45 pm - 7:45 pm
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April 2018

St. Charles Runners Club Social Run

April 3 @ 6:30 pm
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Functional Strength Class

April 4 @ 11:30 am - 12:30 pm

Our Functional Strength class develops “useful” strength, or the type of strength that makes you faster and healthier. The first part of each class is spent activating small muscle groups and increasing joint mobility. Then, large muscle groups are targeted and strengthened. The result is a one-two punch that maximizes energy output and strengthens the muscles surrounding common injury sites. http://www.fleetfeetstlouis.com/train/classes/functional-strength This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/fleetfeetstlouis.com/functional?hceid=ZmxlZXRmZWV0c3Rsb3Vpcy5jb21fbHBvZXFtMGVhZmYxa2pndDdqcWNzM2NjY3NAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.2vihk3osg2686l6v53f9gtr5jt&hs=121

Find out more »

Functional Strength Class

April 4 @ 5:45 pm - 6:45 pm

Our Functional Strength class develops “useful” strength, or the type of strength that makes you faster and healthier. The first part of each class is spent activating small muscle groups and increasing joint mobility. Then, large muscle groups are targeted and strengthened. The result is a one-two punch that maximizes energy output and strengthens the muscles surrounding common injury sites. http://www.fleetfeetstlouis.com/train/classes/functional-strength This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/fleetfeetstlouis.com/functional?hceid=ZmxlZXRmZWV0c3Rsb3Vpcy5jb21fbHBvZXFtMGVhZmYxa2pndDdqcWNzM2NjY3NAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.361dp6ev1rfn93n1uba7q7pnvt&hs=121

Find out more »

Functional Strength Class

April 4 @ 6:45 pm - 7:45 pm

Our Functional Strength class develops “useful” strength, or the type of strength that makes you faster and healthier. The first part of each class is spent activating small muscle groups and increasing joint mobility. Then, large muscle groups are targeted and strengthened. The result is a one-two punch that maximizes energy output and strengthens the muscles surrounding common injury sites. http://www.fleetfeetstlouis.com/train/classes/functional-strength This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/fleetfeetstlouis.com/functional?hceid=ZmxlZXRmZWV0c3Rsb3Vpcy5jb21fbHBvZXFtMGVhZmYxa2pndDdqcWNzM2NjY3NAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.3vjbefio4euvpfgffhv26e9sqv&hs=121

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St. Charles Runners Club Social Run

April 10 @ 6:30 pm

Join members of the St. Charles Runners Club for an informal 5M (or shorter) group run through the neighborhoods surrounding Fleet Feet St. Charles. Preview the course at https://connect.garmin.com/modern/course/540297. Depending on the weather and time of year the runners usually tailgate outside the store or reconvene at 28/65 Brewhouse or another local establishment. Alternative plans are usually posted on the club's Facebook page at https://tinyurl.com/ycgbzfr4.

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Functional Strength Class

April 11 @ 11:30 am - 12:30 pm
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Functional Strength Class

April 11 @ 5:45 pm - 6:45 pm
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Functional Strength Class

April 11 @ 6:45 pm - 7:45 pm
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St. Charles Runners Club Social Run

April 17 @ 6:30 pm
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Functional Strength Class

April 18 @ 11:30 am - 12:30 pm

Our Functional Strength class develops “useful” strength, or the type of strength that makes you faster and healthier. The first part of each class is spent activating small muscle groups and increasing joint mobility. Then, large muscle groups are targeted and strengthened. The result is a one-two punch that maximizes energy output and strengthens the muscles surrounding common injury sites. http://www.fleetfeetstlouis.com/train/classes/functional-strength This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/fleetfeetstlouis.com/functional?hceid=ZmxlZXRmZWV0c3Rsb3Vpcy5jb21fbHBvZXFtMGVhZmYxa2pndDdqcWNzM2NjY3NAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.2vihk3osg2686l6v53f9gtr5jt&hs=121

Find out more »

Functional Strength Class

April 18 @ 5:45 pm - 6:45 pm

Our Functional Strength class develops “useful” strength, or the type of strength that makes you faster and healthier. The first part of each class is spent activating small muscle groups and increasing joint mobility. Then, large muscle groups are targeted and strengthened. The result is a one-two punch that maximizes energy output and strengthens the muscles surrounding common injury sites. http://www.fleetfeetstlouis.com/train/classes/functional-strength This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/fleetfeetstlouis.com/functional?hceid=ZmxlZXRmZWV0c3Rsb3Vpcy5jb21fbHBvZXFtMGVhZmYxa2pndDdqcWNzM2NjY3NAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.361dp6ev1rfn93n1uba7q7pnvt&hs=121

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Functional Strength Class

April 18 @ 6:45 pm - 7:45 pm

Our Functional Strength class develops “useful” strength, or the type of strength that makes you faster and healthier. The first part of each class is spent activating small muscle groups and increasing joint mobility. Then, large muscle groups are targeted and strengthened. The result is a one-two punch that maximizes energy output and strengthens the muscles surrounding common injury sites. http://www.fleetfeetstlouis.com/train/classes/functional-strength This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/fleetfeetstlouis.com/functional?hceid=ZmxlZXRmZWV0c3Rsb3Vpcy5jb21fbHBvZXFtMGVhZmYxa2pndDdqcWNzM2NjY3NAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.3vjbefio4euvpfgffhv26e9sqv&hs=121

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St. Charles Runners Club Social Run

April 24 @ 6:30 pm

Join members of the St. Charles Runners Club for an informal 5M (or shorter) group run through the neighborhoods surrounding Fleet Feet St. Charles. Preview the course at https://connect.garmin.com/modern/course/540297. Depending on the weather and time of year the runners usually tailgate outside the store or reconvene at 28/65 Brewhouse or another local establishment. Alternative plans are usually posted on the club's Facebook page at https://tinyurl.com/ycgbzfr4.

Find out more »

Functional Strength Class

April 25 @ 11:30 am - 12:30 pm
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Functional Strength Class

April 25 @ 5:45 pm - 6:45 pm
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Functional Strength Class

April 25 @ 6:45 pm - 7:45 pm
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May 2018

St. Charles Runners Club Social Run

May 1 @ 6:30 pm
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Functional Strength Class

May 2 @ 11:30 am - 12:30 pm

Our Functional Strength class develops “useful” strength, or the type of strength that makes you faster and healthier. The first part of each class is spent activating small muscle groups and increasing joint mobility. Then, large muscle groups are targeted and strengthened. The result is a one-two punch that maximizes energy output and strengthens the muscles surrounding common injury sites. http://www.fleetfeetstlouis.com/train/classes/functional-strength This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/fleetfeetstlouis.com/functional?hceid=ZmxlZXRmZWV0c3Rsb3Vpcy5jb21fbHBvZXFtMGVhZmYxa2pndDdqcWNzM2NjY3NAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.2vihk3osg2686l6v53f9gtr5jt&hs=121

Find out more »

Functional Strength Class

May 2 @ 5:45 pm - 6:45 pm

Our Functional Strength class develops “useful” strength, or the type of strength that makes you faster and healthier. The first part of each class is spent activating small muscle groups and increasing joint mobility. Then, large muscle groups are targeted and strengthened. The result is a one-two punch that maximizes energy output and strengthens the muscles surrounding common injury sites. http://www.fleetfeetstlouis.com/train/classes/functional-strength This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/fleetfeetstlouis.com/functional?hceid=ZmxlZXRmZWV0c3Rsb3Vpcy5jb21fbHBvZXFtMGVhZmYxa2pndDdqcWNzM2NjY3NAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.361dp6ev1rfn93n1uba7q7pnvt&hs=121

Find out more »

Functional Strength Class

May 2 @ 6:45 pm - 7:45 pm

Our Functional Strength class develops “useful” strength, or the type of strength that makes you faster and healthier. The first part of each class is spent activating small muscle groups and increasing joint mobility. Then, large muscle groups are targeted and strengthened. The result is a one-two punch that maximizes energy output and strengthens the muscles surrounding common injury sites. http://www.fleetfeetstlouis.com/train/classes/functional-strength This event has a Google Hangouts video call. Join: https://plus.google.com/hangouts/_/fleetfeetstlouis.com/functional?hceid=ZmxlZXRmZWV0c3Rsb3Vpcy5jb21fbHBvZXFtMGVhZmYxa2pndDdqcWNzM2NjY3NAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.3vjbefio4euvpfgffhv26e9sqv&hs=121

Find out more »

St. Charles Runners Club Social Run

May 8 @ 6:30 pm

Join members of the St. Charles Runners Club for an informal 5M (or shorter) group run through the neighborhoods surrounding Fleet Feet St. Charles. Preview the course at https://connect.garmin.com/modern/course/540297. Depending on the weather and time of year the runners usually tailgate outside the store or reconvene at 28/65 Brewhouse or another local establishment. Alternative plans are usually posted on the club's Facebook page at https://tinyurl.com/ycgbzfr4.

Find out more »
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