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Events for May 2018

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29

Spring Swap

Jayhawk Cycling Classic

Trolley Run

30

Monday Night Group Run – University City

Monday Night Group Run – South City

Power Hour for Women 1/6

1

Power Hour for Women 1/6

Running Group

Vann Knight Tuesdy Night Worlds

2

Intro to Climbing Class

Wednesday Night Time Trial Series

WMN’s Group Bike Ride – KWood

3

Kayaking – Dry Land Basics Class (COLUMBIA MO)

4

Yoga

2018 OT Challenge Hike

ICS “May The 4th Be With You” 5k/Kids Fun Glow Run & Family Fair

5

2018 OT Challenge Hike

Descending Skills Clinic

Tour of Herman Gravel Challenge/Race

6

2018 OT Challenge Hike

Tour of Herman Gravel Challenge/Race

Velotek Grand Prix

7

Monday Night Group Run – University City

Monday Night Group Run – South City

Power Hour for Women 2/6

8

Power Hour for Women 2/6

Running Group

Power Hour for Women 2/6

9

Intro to Climbing Class

Kayaking Class – Dry Land Basics

Rooftop Yoga

10

Strength & Conditioning

Rope Skills 2 Class 1/2

Functional Strength Class

11

Yoga

Rope Skills 2 Class 2/2

Functional Stretch Class

12

Warrior’s Way

Celebrating Mother’s Day (early) on the OT

Jazz St Louis Community Ride

13

Spoked Adventures presents – Pelican Island

Kansas City Triathlon

Urban Shark Sunday Shop Ride

14

Functional Flexibility Class

Functional Strength Class

Monday Night Group Run – University City

15

Power Hour for Women 3/6

Running Group

Vann Knight Tuesdy Night Worlds

16

Intro to Climbing Class

National Bike Week

Rooftop Yoga

17

National Bike Week

Strength & Conditioning

Movement 1 Class

18

National Bike Week

National Bike To Work Week

Yoga

19

National Bike Week

National Bike To Work Week

You Can Paddle Day – Columbia MO

20

National Bike Week

National Bike To Work Week

Missouri State Mountain Bike Race

21

National Bike Week

National Bike To Work Week

Diva Dash

22

National Bike Week

Power Hour for Women 4/6

Running Group

23

Intro to Climbing Class

CPR CLASS

Rooftop Yoga

24

Kayaking Class – Beginners

Map & Compass Class With Tori Mack

Strength & Conditioning

25

Spoked Bikes + Climb So Ill // May Mileage Challenge

St. Louis Senior Olympics

Yoga

26

Spoked Bikes + Climb So Ill // May Mileage Challenge

St. Louis Senior Olympics

Annual Southeast Trip

27

Spoked Bikes + Climb So Ill // May Mileage Challenge

St. Louis Senior Olympics

Annual Southeast Trip

28

Spoked Bikes + Climb So Ill // May Mileage Challenge

St. Louis Senior Olympics

Annual Southeast Trip

29

Spoked Bikes + Climb So Ill // May Mileage Challenge

St. Louis Senior Olympics

Power Hour for Women 5/6

30

Spoked Bikes + Climb So Ill // May Mileage Challenge

Intro to Climbing Class

Rooftop Yoga

31

Spoked Bikes + Climb So Ill // May Mileage Challenge

Strength & Conditioning

Movement 1 Class

1

Spoked Bikes + Climb So Ill // May Mileage Challenge

National Trails Day

Fleet Feet South County’s Birthday

2

Spoked Bikes + Climb So Ill // May Mileage Challenge

Student Day

Dirty Kanza – DK200

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