Preventing GI Issues During Exercise

Preventing GI Issues During Exercise

A mysterious Colorado jogger has taken the internet by storm recently. Security cameras have recorded the woman repeatedly pooping on the same residential lawn. Theories about The Mad Pooper’s motives abound. Maybe someone made her angry. Maybe she’s confused. Maybe...
Living the #Vanlife

Living the #Vanlife

Our love affair with the open road goes back 100 years, coinciding with the invention of the automobile itself. The ability to drive gave people the means to discover wide-open spaces, visit national parks, and experience life and landscapes outside of their own...
The Secret Life of St. Louis Lagering Caves

The Secret Life of St. Louis Lagering Caves

It’s Friday night. You’re at a local bar on Cherokee Street listening to a band when suddenly you hear someone shout from a cave below your feet: “Goonies never say die!” That’s a once in a lifetime opportunity that Adam McBrady, retail manager for Urban Chestnut...
A Brief ‘Bike Swap’ History

A Brief ‘Bike Swap’ History

On February 10, 2002, the first St. Louis Regional Bicycle Federation Bike Swap Meet kicked off in a warehouse belonging to The Touring Cyclist in Bridgeton, Mo. During the lull between the holidays and the start of warmer weather, the space was uncluttered of bikes,...